- International Yoga Day was celebrated globally and across Nepal on June 21, promoting physical health, mental well-being, and inner peace.
- President Ramchandra Paudel and Vice President Yadav encouraged citizens to adopt yoga daily to manage stress and achieve holistic spiritual growth.
- Community events in countries like Canada reflected a growing global movement towards inclusive wellness practices and preventive healthcare.
- The UN-recognized occasion highlights Nepal's deep-rooted yoga traditions while promoting positive energy and physical balance in a fast-paced world.
Kathmandu, Nepal: The International Day of Yoga was celebrated across the world, including in Nepal, on Sunday with great enthusiasm, as people from all walks of life came together to practice yoga and promote a healthier lifestyle.
From early morning gatherings in parks to organized community events, millions participated in yoga sessions aimed at improving physical health, mental well-being, and inner peace. The day, observed every year on June 21, was officially recognized by the United Nations in 2014. The date coincides with the summer solstice—the longest day of the year in the Northern Hemisphere—symbolizing energy and positivity.
Across Nepal, the occasion was marked by various programs, including group yoga sessions, awareness campaigns, and wellness activities. Students, professionals, and elderly citizens alike joined hands in embracing the practice, reflecting a growing awareness of the importance of maintaining a balanced lifestyle.
On the occasion of the 12th International Yoga Day, President Ramchandra Paudel extended his heartfelt wishes to Nepalis at home and abroad. He encouraged everyone to make yoga a part of their daily routine, describing it as a simple yet powerful way to lead a healthier and more peaceful life.
In his message, the President highlighted that yoga is not just a physical exercise but a holistic practice that connects the body, mind, and spirit through meditation, breathing techniques, and physical postures. He noted that regular practice can help reduce stress, bring inner calm, and generate positive energy in everyday life.
Reflecting on Nepal’s deep-rooted connection with yoga, President Paudel said the country has long been associated with ancient yoga traditions. He emphasized the importance of promoting yoga through education, public health initiatives, and national policies so that more people can benefit from it.
He also pointed out that in today’s fast-paced world—marked by stress, pollution, and increasing competition—yoga can serve as a practical tool for maintaining both physical and mental balance. According to him, regular yoga practice can boost immunity, improve digestion, enhance daily productivity, and encourage positive thinking.
Similarly, Vice President Ram Sahay Prasad Yadav shared his message, stating that yoga plays an important role not only in maintaining physical health but also in achieving mental peace, emotional stability, and spiritual growth.
The day was also widely celebrated in countries like Canada. In cities such as Regina, community groups and yoga enthusiasts organized public sessions and workshops, drawing participants from diverse backgrounds and cultures. These gatherings reflected the growing global appeal of yoga as a unifying and inclusive practice.
Around the world, yoga events were held in parks, schools, and public spaces, bringing communities together in a shared effort to promote well-being. Governments and health organizations used the occasion to raise awareness about preventive healthcare and the importance of adopting healthy lifestyles.
Over the years, International Yoga Day has grown into a global movement that connects people beyond borders and cultures. As participation continues to increase each year, the day serves as a gentle reminder that small daily practices like yoga can make a meaningful difference in leading a healthier, more balanced, and fulfilling life.
